What is Cranial Sacral Therapy?
Cranial Sacral is a gentle, light touch therapy for the head, tailbone and spine. Cranial Sacral Therapists work with bones, meninges and fascia in order to release restrictions in connective tissues within the body. Releasing these restrictions aids the body with its own natural healing ability. Cranial Sacral involves lying on a massage table, while fully clothed and enjoying the relaxing benefits of this light-touch therapy.
It may also help to alleviate:
Adele Kafer CCST
Certified Cranial Sacral Therapist
Adele is a Certified Cranial Sacral Therapist after receiving certification from Langara College in 2011. She is currently upgrading her skills at Upledger Institute and has completed CS1.
After a serious car accident, resulting in whiplash, Adele was fortunate to have received Cranial Sacral Therapy to help with:
- Concussion
- Headaches
- Neck and back pain
- PTSD
- TMJ
- Anxiety
For 2 months after the accident, Adele was unable to hold up her head due to torn muscles and ligaments from the base of her skull to her mid-back. Cranial Sacral was so beneficial for pain relief and recovery, Adele decided to become a therapist in order to help other people heal from injuries in the same gentle way.