Cranial Sacral helps people recover from physical and emotional trauma including PTSD. Sometimes those in recovery are healing from accidents or illness due to their addiction and Cranial Sacral aids the body with it’s own natural healing ability. This is key because it places the healing power within the client and not the facilitator. This can be very beneficial for those who have suffered traumas and felt very powerless.
CST also calms down the nervous system and helps those in addiction recovery by helping them cope with stressors that would otherwise trigger a relapse. It also helps people cope with the emotional traumas that cause physical and mental pain. CST is very good at reducing anxiety. Relaxing the body also relaxes the mind. Whether you are looking to quit or reduce substance use, Cranial Sacral can be an effective therapy to add to your wellness program. It may even save someone’s life.